Online Yoga Classes in Austin
One yoga academy for three generations of the family
A household rarely needs one yoga class. The eight-year-old needs movement that feels like play, the parent needs forty-five minutes that fit between calls, and the grandparent needs a practice that respects stiff knees. We run all three as separate live tracks under one roof, so the whole family practises without anyone being taught at the wrong pace.
Enquire about classes in Austin
Add the student’s name and your number, then continue on WhatsApp or call us. We’ll come back with the next available slot for Austin.
We usually reply within the hour
One yoga academy for three generations of the family
A mixed-age session or a follow-along video has to aim somewhere in the middle, which means it is too slow for the adult, too long for the child and too demanding for the senior. Splitting by age is not a marketing choice. It is the only way each person gets a class pitched to their own body and a mentor who is actually watching them.
Austin’s Indian community is young and growing fast, most of it families who arrived with the tech companies in the last decade. Many have moved from California, and the request we hear from Austin parents is usually about continuity — keeping a practice going through a move rather than starting one.
Three tracks, Bala Yoga, Yoga for Adults and Gentle Yoga for Seniors, each its own batch
Asana, pranayama and relaxation in every track, scaled to the age
One point of contact for the whole household’s timings
A short home sequence for every family member to keep up between classes
Batch timings for Austin
Live classes on CT, scheduled around your week rather than ours.
Weekday 6:00 to 7:30 PM Central and Saturday morning Central, shared with our Dallas and Houston batches.
Round Rock, Cedar Park, Pflugerville and the northwest of the city are where most Austin Indian families live.
What you walk away able to do
Surya Namaskar learned correctly, at the depth right for each track
Simple breathing practices the household can use on an ordinary evening
A daily routine at home that does not depend on the class to happen
Inside the online yoga classes curriculum
A few of the modules a year of online yoga classes covers. The full sequence is on the class page.
- 01Alignment Basics
- 02Surya Namaskar, Three Ways
- 03Asana Through the Year
- 04Breath and Rest
Three simple steps to begin
1. Tell us who the class is for
Call or WhatsApp us and say who is joining and where they are starting from. For online yoga classes that matters — the mentor pitches the first class to their age, body and experience.
2. Personal guidance from a mentor
A real, live class, not a sales call. The mentor works with you for the full session and then tells you honestly whether this is the right class and batch of ours.
3. Pick a slot that fits your week
We place you in a batch scheduled for CT, around work, family and daily routine rather than across them.
“Living in California, we worried our kids would lose their roots. The online Shloka and Gita classes changed that. They chant every morning now, and understand what the words mean.”
Online Yoga Classes in Austin, FAQs
For most people it works better, because it actually happens. Batches are small and cameras stay on, so the mentor sees each person and corrects alignment live, and nobody has to fit a commute around the class. If you would rather practise in a room, every yoga track also runs in person at our HSR Layout centre in Bengaluru.
Other classes for Austin
Online Yoga Classes elsewhere