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Now in Bhubaneswar

Online Yoga Classes in Bhubaneswar

One yoga academy for three generations of the family

A household rarely needs one yoga class. The eight-year-old needs movement that feels like play, the parent needs forty-five minutes that fit between calls, and the grandparent needs a practice that respects stiff knees. We run all three as separate live tracks under one roof, so the whole family practises without anyone being taught at the wrong pace.

ISTINRLive onlineKids · Adults · Seniors5.0 rating
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Enquire about classes in Bhubaneswar

Add the student’s name and your number, then continue on WhatsApp or call us. We’ll come back with the next available slot for Bhubaneswar.

Message us on WhatsAppCall +91 99456 19267

We usually reply within the hour

Why families choose us

One yoga academy for three generations of the family

A mixed-age session or a follow-along video has to aim somewhere in the middle, which means it is too slow for the adult, too long for the child and too demanding for the senior. Splitting by age is not a marketing choice. It is the only way each person gets a class pitched to their own body and a mentor who is actually watching them.

Bhubaneswar has a temple heritage most children here grow up inside and are rarely taught about directly. The Indian culture course is the one Bhubaneswar families take most often, and mentors will bring Odisha’s own temple tradition into it where it fits.

Asana, pranayama and relaxation in every track, scaled to the age

Small live batches with cameras on, so alignment is corrected as it happens

No commute to a studio, which is usually what ends a yoga habit

One point of contact for the whole household’s timings

Timings

Batch timings for Bhubaneswar

Live classes on IST, scheduled around your week rather than ours.

The standard IST batches: weekday 5:30 to 8:00 PM and weekend mornings.

Online only, taught from Bengaluru. We have no presence in Odisha.

What you gain

What you walk away able to do

Each family member with a practice suited to their own age and body

Simple breathing practices the household can use on an ordinary evening

A daily routine at home that does not depend on the class to happen

The curriculum

Inside the online yoga classes curriculum

A few of the modules a year of online yoga classes covers. The full sequence is on the class page.

  1. 01Placing Each Person
  2. 02Asana Through the Year
  3. 03Breath and Rest
  4. 04Yoga at Home
Getting started is easy

Three simple steps to begin

1. Tell us who the class is for

Call or WhatsApp us and say who is joining and where they are starting from. For online yoga classes that matters — the mentor pitches the first class to their age, body and experience.

2. Personal guidance from a mentor

A real, live class, not a sales call. The mentor works with you for the full session and then tells you honestly whether this is the right class and batch of ours.

3. Pick a slot that fits your week

We place you in a batch scheduled for IST, around work, family and daily routine rather than across them.

“My daughter used to freeze on stage. After a few months of public speaking classes, she confidently delivered a speech at her school assembly. The mentors are patient and truly gifted.”
Suresh IyerBengaluru, IndiaParent of Meghna, 12
Questions

Online Yoga Classes in Bhubaneswar, FAQs

Yes, and that is how this was designed. Children go into Bala Yoga, teens and working adults into Yoga for Adults, and those over sixty into Gentle Yoga for Seniors. Each is a separate live batch, and we help you line up timings that suit the household.

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