Online Yoga Classes in Indiranagar, Bangalore
One yoga academy for three generations of the family
A household rarely needs one yoga class. The eight-year-old needs movement that feels like play, the parent needs forty-five minutes that fit between calls, and the grandparent needs a practice that respects stiff knees. We run all three as separate live tracks under one roof, so the whole family practises without anyone being taught at the wrong pace.
Enquire about classes in Indiranagar, Bangalore
Add the student’s name and your number, then continue on WhatsApp or call us. We’ll come back with the next available slot for Indiranagar, Bangalore.
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One yoga academy for three generations of the family
A mixed-age session or a follow-along video has to aim somewhere in the middle, which means it is too slow for the adult, too long for the child and too demanding for the senior. Splitting by age is not a marketing choice. It is the only way each person gets a class pitched to their own body and a mentor who is actually watching them.
Indiranagar is central, expensive and permanently busy, and the families who write to us from here are usually short of exactly one thing: an unbooked evening. 100 Feet Road and CMH Road traffic means anything requiring a drive after 6 PM is a negotiation, which is why almost every Indiranagar enquiry starts with a question about timings.
Three tracks, Bala Yoga, Yoga for Adults and Gentle Yoga for Seniors, each its own batch
Asana, pranayama and relaxation in every track, scaled to the age
One point of contact for the whole household’s timings
A short home sequence for every family member to keep up between classes
Batch timings for Indiranagar
Live classes on IST, scheduled around your week rather than ours.
Weekday 6:00 to 8:30 PM IST suits Indiranagar best, late enough that a parent is home and early enough that the child is not exhausted. Saturday and Sunday morning batches are the other option, and they fill first here.
We hear from families across the numbered stages, along CMH Road, Domlur and Jeevan Bhima Nagar. A good number are households where both parents work in the CBD and the grandparents are in another city entirely.
What you walk away able to do
Each family member with a practice suited to their own age and body
Simple breathing practices the household can use on an ordinary evening
A daily routine at home that does not depend on the class to happen
Inside the online yoga classes curriculum
A few of the modules a year of online yoga classes covers. The full sequence is on the class page.
- 01Surya Namaskar, Three Ways
- 02Asana Through the Year
- 03Breath and Rest
- 04Yoga at Home
Three simple steps to begin
1. Tell us who the class is for
Call or WhatsApp us and say who is joining and where they are starting from. For online yoga classes that matters — the mentor pitches the first class to their age, body and experience.
2. Personal guidance from a mentor
A real, live class, not a sales call. The mentor works with you for the full session and then tells you honestly whether this is the right class and batch of ours.
3. Pick a slot that fits your week
We place you in a batch scheduled for IST, around work, family and daily routine rather than across them.
“My daughter used to freeze on stage. After a few months of public speaking classes, she confidently delivered a speech at her school assembly. The mentors are patient and truly gifted.”
Online Yoga Classes in Indiranagar, Bangalore, FAQs
For most people it works better, because it actually happens. Batches are small and cameras stay on, so the mentor sees each person and corrects alignment live, and nobody has to fit a commute around the class. If you would rather practise in a room, every yoga track also runs in person at our HSR Layout centre in Bengaluru.
Other classes for Indiranagar