Online Yoga Classes in Jayanagar 4th Block, Bangalore
One yoga academy for three generations of the family
A household rarely needs one yoga class. The eight-year-old needs movement that feels like play, the parent needs forty-five minutes that fit between calls, and the grandparent needs a practice that respects stiff knees. We run all three as separate live tracks under one roof, so the whole family practises without anyone being taught at the wrong pace.
Enquire about classes in Jayanagar 4th Block, Bangalore
Add the student’s name and your number, then continue on WhatsApp or call us. We’ll come back with the next available slot for Jayanagar 4th Block, Bangalore.
We usually reply within the hour
One yoga academy for three generations of the family
A mixed-age session or a follow-along video has to aim somewhere in the middle, which means it is too slow for the adult, too long for the child and too demanding for the senior. Splitting by age is not a marketing choice. It is the only way each person gets a class pitched to their own body and a mentor who is actually watching them.
Three tracks, Bala Yoga, Yoga for Adults and Gentle Yoga for Seniors, each its own batch
Asana, pranayama and relaxation in every track, scaled to the age
Small live batches with cameras on, so alignment is corrected as it happens
A short home sequence for every family member to keep up between classes
What you walk away able to do
Each family member with a practice suited to their own age and body
Surya Namaskar learned correctly, at the depth right for each track
A daily routine at home that does not depend on the class to happen
Inside the online yoga classes curriculum
A few of the modules a year of online yoga classes covers. The full sequence is on the class page.
- 01Placing Each Person
- 02Alignment Basics
- 03Breath and Rest
- 04Yoga at Home
Three simple steps to begin
1. Tell us who the class is for
Call or WhatsApp us and say who is joining and where they are starting from. For online yoga classes that matters — the mentor pitches the first class to their age, body and experience.
2. Personal guidance from a mentor
A real, live class, not a sales call. The mentor works with you for the full session and then tells you honestly whether this is the right class and batch of ours.
3. Pick a slot that fits your week
We place you in a batch scheduled for IST, around work, family and daily routine rather than across them.
Online Yoga Classes for families in Jayanagar 4th Block
Jayanagar 4th Block is the commercial heart of the layout, the shopping complex, the 11th Main crowd, the metro. It is also where parents most often tell us the after-school hours are hardest to fill well. A live online class removes the traffic from the equation entirely.
Around here: Jayanagar 4th Block Shopping Complex · 11th Main Road · Jayanagar metro station
“My son now begins every day with his shlokas, chanting them perfectly, and actually understanding what they mean. What moved me most is how much calmer and more focused he has become.”
Online Yoga Classes in Jayanagar 4th Block, Bangalore, FAQs
A yoga mat or folded rug, loose clothing, a little clear floor space and a device placed so the mentor can see the whole body. Seniors may want a sturdy chair without wheels as well.
Other classes for Jayanagar 4th Block