Online Yoga Classes in Mangalore
One yoga academy for three generations of the family
A household rarely needs one yoga class. The eight-year-old needs movement that feels like play, the parent needs forty-five minutes that fit between calls, and the grandparent needs a practice that respects stiff knees. We run all three as separate live tracks under one roof, so the whole family practises without anyone being taught at the wrong pace.
Enquire about classes in Mangalore
Add the student’s name and your number, then continue on WhatsApp or call us. We’ll come back with the next available slot for Mangalore.
We usually reply within the hour
One yoga academy for three generations of the family
A mixed-age session or a follow-along video has to aim somewhere in the middle, which means it is too slow for the adult, too long for the child and too demanding for the senior. Splitting by age is not a marketing choice. It is the only way each person gets a class pitched to their own body and a mentor who is actually watching them.
Mangalore — Mangaluru — has an unusually strong temple and Yakshagana culture, and children here often arrive already able to sit through a long recitation. What parents ask us for most is the pronunciation work and the meaning, rather than an introduction to the material.
Asana, pranayama and relaxation in every track, scaled to the age
Small live batches with cameras on, so alignment is corrected as it happens
No commute to a studio, which is usually what ends a yoga habit
One point of contact for the whole household’s timings
Batch timings for Mangalore
Live classes on IST, scheduled around your week rather than ours.
Same IST timings as our Bengaluru batches: weekday 5:30 to 8:00 PM and weekend mornings. Coastal school calendars run slightly differently from Bengaluru’s, so tell us your child’s exam weeks and we will plan the revision around them.
We have no centre in Mangalore and do not pretend otherwise — every class is live online from Bengaluru. Tulu and Konkani-speaking children are common in these batches and mentors will switch languages to explain a word when it helps.
What you walk away able to do
Surya Namaskar learned correctly, at the depth right for each track
Simple breathing practices the household can use on an ordinary evening
A daily routine at home that does not depend on the class to happen
Inside the online yoga classes curriculum
A few of the modules a year of online yoga classes covers. The full sequence is on the class page.
- 01Alignment Basics
- 02Surya Namaskar, Three Ways
- 03Asana Through the Year
- 04Breath and Rest
Three simple steps to begin
1. Tell us who the class is for
Call or WhatsApp us and say who is joining and where they are starting from. For online yoga classes that matters — the mentor pitches the first class to their age, body and experience.
2. Personal guidance from a mentor
A real, live class, not a sales call. The mentor works with you for the full session and then tells you honestly whether this is the right class and batch of ours.
3. Pick a slot that fits your week
We place you in a batch scheduled for IST, around work, family and daily routine rather than across them.
“My daughter used to freeze on stage. After a few months of public speaking classes, she confidently delivered a speech at her school assembly. The mentors are patient and truly gifted.”
Online Yoga Classes in Mangalore, FAQs
Because a child, an adult and a senior need different pace, length and intensity. A shared class ends up wrong for all three. Separate tracks let each person be taught properly, and families still practise the home sequence together if they like.
Other classes for Mangalore
Online Yoga Classes elsewhere