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Peace Mantras

Om Purnamadah Purnamidam, the Fullness Mantra

ॐ पूर्णमदः पूर्णमिदं पूर्णात्पूर्णमुदच्यते ।

पूर्णस्य पूर्णमादाय पूर्णमेवावशिष्यते ॥

ॐ शान्तिः शान्तिः शान्तिः ॥

Oṃ pūrṇam adaḥ pūrṇam idaṃ pūrṇāt pūrṇam udacyate

Pūrṇasya pūrṇam ādāya pūrṇam evāvaśiṣyate

Oṃ śāntiḥ śāntiḥ śāntiḥ

That is whole. This is whole. From the whole, the whole arises. Take the whole from the whole, and the whole still remains.

Īśāvāsya Upaniṣad, invocation

ModerateAges 9+3 lines
Understanding it

Word by word

A shloka a child understands is a shloka they keep. Here is what each word is actually doing.

पूर्णम्pūrṇamfull, whole, complete
अदःadaḥthat (the far, unseen)
इदंidaṃthis (the near, visible)
उदच्यतेudacyatearises, issues forth
आदायādāyahaving taken away
एवevaindeed, still
अवशिष्यतेavaśiṣyateremains
When to chant it

At the opening and close of Upanishad study, and as a settling chant before meditation or quiet time.

What it gives a child
  • Introduces abstract thought through a puzzle, not a lecture
  • Repetitive vocabulary, only one word really changes
  • Beautiful, hypnotic rhythm
  • A conversation-starter for older children
Give an older child this as a riddle rather than a doctrine: what could you take a whole away from and still have a whole left? Most will say “nothing”, then argue their way towards infinity, or love, or knowledge that does not diminish when you teach it. That argument is the verse working exactly as intended.
Teaching note, Smriti Samskara mentors
Learn it properly

Shloka Classes

Reading a shloka and chanting it correctly are different things. In our live online classes a mentor corrects your child’s pronunciation in the moment, teaches the meaning alongside the sound, and builds a repertoire verse by verse. Ages 4-14 · 45 min · Weekly.

Questions parents ask

That is whole, this is whole; from the whole the whole arises; take the whole from the whole and the whole still remains. It points to a fullness that is not diminished by anything taken from it.

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Teach your child Om Purnamadah, properly

A free, no-obligation trial class with a real mentor. Correct pronunciation, the meaning behind every word, and a practice that lasts.

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