Yoga Classes for Kids in Gottigere, Bangalore
Bala Yoga that feels like play and works like training
Children today sit more than any generation before them, hunched over tablets, homework and school desks. Bala Yoga gives that body somewhere else to go: animal poses, yoga stories and breathing games that open the hips and shoulders, and a short calm at the end that a restless child genuinely learns to settle into.
Enquire about classes in Gottigere, Bangalore
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Bala Yoga that feels like play and works like training
An adult yoga class shrunk down for children loses them in ten minutes, because holding a pose and counting breaths is not how a seven-year-old engages. Bala Yoga is built the other way round, from play towards practice, so the child keeps coming back and the posture and focus arrive almost without them noticing.
Gottigere is at the southern end of Bannerghatta Road, where the city thins out towards the national park and new apartment complexes sit beside old village streets. Any evening class in central Bengaluru starts with the slow crawl back up Bannerghatta Road.
Animal poses and yoga stories that hold a child’s attention for the whole class
A short relaxation that helps before homework or bedtime
Flexibility and body awareness built without it ever feeling like exercise
Small live batches of children close in age, never a mixed adult class
Batch timings for Gottigere
Live classes on IST, scheduled around your week rather than ours.
We recommend the online batches from Gottigere: weekday evenings from 5:30 to 8:00 PM IST, plus weekend morning batches.
What your child walks away able to do
A child who sits and stands taller without being reminded
Surya Namaskar for kids, done correctly from memory
Two or three breathing techniques they use on their own when upset
Inside the yoga classes for kids curriculum
A few of the modules a year of yoga classes for kids covers. The full sequence is on the class page.
- 01Yoga Zoo
- 02Story Sequences
- 03Balance and Focus
- 04Calm Corner
Three simple steps to begin
1. Tell us about your child
Call or WhatsApp us and say where your child is starting from. For yoga classes for kids that matters — the mentor pitches the first class to what they can already do.
2. Personal guidance from a mentor
A real, live class, not a sales call. The mentor works with your child for the full session and then tells you honestly whether this is the right class of ours for them.
3. Pick a slot that survives the school week
We place your child in a batch built for IST. We recommend the online batches from Gottigere: weekday evenings from 5:30 to 8:00 PM IST, plus weekend morning batches..
“My daughter used to freeze on stage. After a few months of public speaking classes, she confidently delivered a speech at her school assembly. The mentors are patient and truly gifted.”
Yoga Classes for Kids in Gottigere, Bangalore, FAQs
Restless children often enjoy it most, because the class is built around movement, stories and games rather than holding still. Batches are small, so the mentor keeps every child involved by name.
Other classes for Gottigere
Yoga Classes for Kids elsewhere