Yoga Classes for Kids in Old Airport Road, BangaloreOnline & in person near HSR Layout
Bala Yoga that feels like play and works like training
Children today sit more than any generation before them, hunched over tablets, homework and school desks. Bala Yoga gives that body somewhere else to go: animal poses, yoga stories and breathing games that open the hips and shoulders, and a short calm at the end that a restless child genuinely learns to settle into.
Enquire about classes in Old Airport Road, Bangalore
Add the student’s name and your number, then continue on WhatsApp or call us. We’ll come back with the next available slot for Old Airport Road, Bangalore.
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Bala Yoga that feels like play and works like training
An adult yoga class shrunk down for children loses them in ten minutes, because holding a pose and counting breaths is not how a seven-year-old engages. Bala Yoga is built the other way round, from play towards practice, so the child keeps coming back and the posture and focus arrive almost without them noticing.
Old Airport Road runs from Domlur past the HAL airport and Manipal Hospital to Marathahalli, with Murugeshpalya and Kodihalli along the way. From its Domlur end it is a reasonable drive to HSR Layout down the Intermediate Ring Road, closer than most of north-east Bengaluru.
Animal poses and yoga stories that hold a child’s attention for the whole class
Posture work that counters hours of screens and school desks
Breathing games that teach a child how to calm themselves down
A short relaxation that helps before homework or bedtime
Batch timings for Old Airport Road
Live classes on IST, scheduled around your week rather than ours.
Families along Old Airport Road can use our HSR Layout centre for weekend batches, and the online batches on weekday evenings (5:30 to 8:00 PM IST) when the road is at its worst.
What your child walks away able to do
A child who sits and stands taller without being reminded
Surya Namaskar for kids, done correctly from memory
Two or three breathing techniques they use on their own when upset
Inside the yoga classes for kids curriculum
A few of the modules a year of yoga classes for kids covers. The full sequence is on the class page.
- 01Yoga Zoo
- 02Surya Namaskar for Kids
- 03Balance and Focus
- 04Calm Corner
Learn in person at our HSR Layout centre, or online
Yoga Classes for Kids near Old Airport Road run in person at our centre in HSR Layout Sector 3, with the same mentors and the same curriculum as the online batches. Choose in person, online, or a mix of both, and change your mind by the term.
Smriti Samskara Centre, HSR Layout243, 16th Main Road, Sector 3, HSR Layout
Bengaluru, Karnataka 560102
Three simple steps to begin
1. Tell us about your child
Call or WhatsApp us and say where your child is starting from. For yoga classes for kids that matters — the mentor pitches the first class to what they can already do.
2. Personal guidance from a mentor
A real, live class, not a sales call. The mentor works with your child for the full session and then tells you honestly whether this is the right class of ours for them.
3. Pick a slot that survives the school week
We place your child in a batch built for IST. Families along Old Airport Road can use our HSR Layout centre for weekend batches, and the online batches on weekday evenings (5:30 to 8:00 PM IST) when the road is at its worst..
“My daughter used to freeze on stage. After a few months of public speaking classes, she confidently delivered a speech at her school assembly. The mentors are patient and truly gifted.”
Yoga Classes for Kids in Old Airport Road, Bangalore, FAQs
Restless children often enjoy it most, because the class is built around movement, stories and games rather than holding still. Batches are small, so the mentor keeps every child involved by name.
Other classes for Old Airport Road
Yoga Classes for Kids elsewhere