Online Yoga Classes in Banashankari, Bangalore
One yoga academy for three generations of the family
A household rarely needs one yoga class. The eight-year-old needs movement that feels like play, the parent needs forty-five minutes that fit between calls, and the grandparent needs a practice that respects stiff knees. We run all three as separate live tracks under one roof, so the whole family practises without anyone being taught at the wrong pace.
Enquire about classes in Banashankari, Bangalore
Add the student’s name and your number, then continue on WhatsApp or call us. We’ll come back with the next available slot for Banashankari, Bangalore.
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One yoga academy for three generations of the family
A mixed-age session or a follow-along video has to aim somewhere in the middle, which means it is too slow for the adult, too long for the child and too demanding for the senior. Splitting by age is not a marketing choice. It is the only way each person gets a class pitched to their own body and a mentor who is actually watching them.
Small live batches with cameras on, so alignment is corrected as it happens
No commute to a studio, which is usually what ends a yoga habit
One point of contact for the whole household’s timings
A short home sequence for every family member to keep up between classes
Batch timings for Banashankari
Live classes on IST, scheduled around your week rather than ours.
Weekday 5:30 to 8:00 PM IST and weekend mornings, scheduled around Banashankari school hours. The area is a short drive from our base, and families are welcome to visit.
Families come from all the stages, from 1st through 6th, plus Kathriguppe and Girinagar. Many are long-settled south Bengaluru households where shlokas were learned at home a generation ago.
What you walk away able to do
Each family member with a practice suited to their own age and body
Surya Namaskar learned correctly, at the depth right for each track
Simple breathing practices the household can use on an ordinary evening
Inside the online yoga classes curriculum
A few of the modules a year of online yoga classes covers. The full sequence is on the class page.
- 01Placing Each Person
- 02Alignment Basics
- 03Breath and Rest
- 04Yoga at Home
Three simple steps to begin
1. Tell us who the class is for
Call or WhatsApp us and say who is joining and where they are starting from. For online yoga classes that matters — the mentor pitches the first class to their age, body and experience.
2. Personal guidance from a mentor
A real, live class, not a sales call. The mentor works with you for the full session and then tells you honestly whether this is the right class and batch of ours.
3. Pick a slot that fits your week
We place you in a batch scheduled for IST, around work, family and daily routine rather than across them.
Online Yoga Classes for families in Banashankari
Banashankari takes its name from the Banashankari Amma temple, and the neighbourhood spreads out in numbered stages around it. It is one of the most settled, tradition-minded parts of South Bengaluru, and Shloka and Gita classes are what families here ask us for first.
Banashankari runs along the Outer Ring Road and Kanakapura Road corridors, and is one of our oldest South Bengaluru catchments.
Around here: Banashankari Amma Temple · Banashankari metro station (Green Line) · Banashankari TTMC bus stand · Kathriguppe Main Road
Areas we teach in Banashankari
“My son now begins every day with his shlokas, chanting them perfectly, and actually understanding what they mean. What moved me most is how much calmer and more focused he has become.”
Online Yoga Classes in Banashankari, Bangalore, FAQs
Yes, and that is how this was designed. Children go into Bala Yoga, teens and working adults into Yoga for Adults, and those over sixty into Gentle Yoga for Seniors. Each is a separate live batch, and we help you line up timings that suit the household.
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