Online Yoga Classes in BTM Layout, BangaloreOnline & in person near HSR Layout
One yoga academy for three generations of the family
A household rarely needs one yoga class. The eight-year-old needs movement that feels like play, the parent needs forty-five minutes that fit between calls, and the grandparent needs a practice that respects stiff knees. We run all three as separate live tracks under one roof, so the whole family practises without anyone being taught at the wrong pace.
Enquire about classes in BTM Layout, Bangalore
Add the student’s name and your number, then continue on WhatsApp or call us. We’ll come back with the next available slot for BTM Layout, Bangalore.
We usually reply within the hour
One yoga academy for three generations of the family
A mixed-age session or a follow-along video has to aim somewhere in the middle, which means it is too slow for the adult, too long for the child and too demanding for the senior. Splitting by age is not a marketing choice. It is the only way each person gets a class pitched to their own body and a mentor who is actually watching them.
BTM Layout sits right beside the HSR–Koramangala belt our centre is in, a ten-minute drive from the door, and it is one of the densest young-family pockets in south Bengaluru. Most enquiries here come from apartments off Bannerghatta Road and the 16th Main stretch, with parents who explicitly do not want to add another evening trip.
Small live batches with cameras on, so alignment is corrected as it happens
No commute to a studio, which is usually what ends a yoga habit
One point of contact for the whole household’s timings
A short home sequence for every family member to keep up between classes
Batch timings for BTM Layout
Live classes on IST, scheduled around your week rather than ours.
Weekday 5:30 to 8:00 PM IST, set around the local school run, plus weekend morning batches. BTM is close enough to our base that families sometimes ask to visit, and they are welcome to.
Families join from 1st and 2nd Stage, the area around Mico Layout, and the apartment blocks along Bannerghatta Road. Several found us through neighbours in Jayanagar and JP Nagar.
What you walk away able to do
Each family member with a practice suited to their own age and body
Simple breathing practices the household can use on an ordinary evening
A daily routine at home that does not depend on the class to happen
Inside the online yoga classes curriculum
A few of the modules a year of online yoga classes covers. The full sequence is on the class page.
- 01Placing Each Person
- 02Asana Through the Year
- 03Breath and Rest
- 04Yoga at Home
Learn in person at our HSR Layout centre, or online
Online Yoga Classes near BTM Layout run in person at our centre in HSR Layout Sector 3, with the same mentors and the same curriculum as the online batches. Choose in person, online, or a mix of both, and change your mind by the term.
Smriti Samskara Centre, HSR Layout243, 16th Main Road, Sector 3, HSR Layout
Bengaluru, Karnataka 560102
Three simple steps to begin
1. Tell us who the class is for
Call or WhatsApp us and say who is joining and where they are starting from. For online yoga classes that matters — the mentor pitches the first class to their age, body and experience.
2. Personal guidance from a mentor
A real, live class, not a sales call. The mentor works with you for the full session and then tells you honestly whether this is the right class and batch of ours.
3. Pick a slot that fits your week
We place you in a batch scheduled for IST, around work, family and daily routine rather than across them.
Online Yoga Classes for families in BTM Layout
BTM Layout is divided into 1st Stage and 2nd Stage and sits just west of Central Silk Board, the junction that separates it from HSR Layout.
Our HSR Layout centre is on the other side of Silk Board, a short drive for BTM families outside rush hour, and every batch also runs online.
Around here: Madiwala Lake · Central Silk Board · 16th Main Road
Areas we teach in BTM Layout
Block by block, phase by phase
“My daughter used to freeze on stage. After a few months of public speaking classes, she confidently delivered a speech at her school assembly. The mentors are patient and truly gifted.”
Online Yoga Classes in BTM Layout, Bangalore, FAQs
Yes, and that is how this was designed. Children go into Bala Yoga, teens and working adults into Yoga for Adults, and those over sixty into Gentle Yoga for Seniors. Each is a separate live batch, and we help you line up timings that suit the household.
Other classes for BTM Layout