Online Yoga Classes in Koramangala, BangaloreOnline & in person near HSR Layout
One yoga academy for three generations of the family
A household rarely needs one yoga class. The eight-year-old needs movement that feels like play, the parent needs forty-five minutes that fit between calls, and the grandparent needs a practice that respects stiff knees. We run all three as separate live tracks under one roof, so the whole family practises without anyone being taught at the wrong pace.
Enquire about classes in Koramangala, Bangalore
Add the student’s name and your number, then continue on WhatsApp or call us. We’ll come back with the next available slot for Koramangala, Bangalore.
We usually reply within the hour
One yoga academy for three generations of the family
A mixed-age session or a follow-along video has to aim somewhere in the middle, which means it is too slow for the adult, too long for the child and too demanding for the senior. Splitting by age is not a marketing choice. It is the only way each person gets a class pitched to their own body and a mentor who is actually watching them.
Three tracks, Bala Yoga, Yoga for Adults and Gentle Yoga for Seniors, each its own batch
Asana, pranayama and relaxation in every track, scaled to the age
One point of contact for the whole household’s timings
A short home sequence for every family member to keep up between classes
Batch timings for Koramangala
Live classes on IST, scheduled around your week rather than ours.
Weekday 6:00 to 8:30 PM IST, late enough that a parent working in the area is home, plus weekend morning batches. Koramangala families are the most likely to ask about a weekend-only schedule, and it is available.
Most Koramangala enquiries come from the apartment blocks in 4th, 5th and 6th Block and around Ejipura, typically two working parents who do not want to add an evening drive to an already long day.
What you walk away able to do
Surya Namaskar learned correctly, at the depth right for each track
Simple breathing practices the household can use on an ordinary evening
A daily routine at home that does not depend on the class to happen
Inside the online yoga classes curriculum
A few of the modules a year of online yoga classes covers. The full sequence is on the class page.
- 01Placing Each Person
- 02Alignment Basics
- 03Surya Namaskar, Three Ways
- 04Yoga at Home
Learn in person at our HSR Layout centre, or online
Online Yoga Classes near Koramangala run in person at our centre in HSR Layout Sector 3, with the same mentors and the same curriculum as the online batches. Choose in person, online, or a mix of both, and change your mind by the term.
Smriti Samskara Centre, HSR Layout243, 16th Main Road, Sector 3, HSR Layout
Bengaluru, Karnataka 560102
Three simple steps to begin
1. Tell us who the class is for
Call or WhatsApp us and say who is joining and where they are starting from. For online yoga classes that matters — the mentor pitches the first class to their age, body and experience.
2. Personal guidance from a mentor
A real, live class, not a sales call. The mentor works with you for the full session and then tells you honestly whether this is the right class and batch of ours.
3. Pick a slot that fits your week
We place you in a batch scheduled for IST, around work, family and daily routine rather than across them.
Online Yoga Classes for families in Koramangala
Koramangala is laid out in numbered blocks and is one of the busiest, youngest parts of Bengaluru. Most of the families who write to us from here are two working parents in an apartment, wanting their child to grow up knowing where they come from, without another commute in the evening.
Koramangala borders HSR Layout, and our in-person centre is in HSR Layout Sector 3, a short drive away. Every class also runs live online, for the evenings when Koramangala traffic makes that drive pointless.
Around here: Forum Mall · Sony World Junction · Jyoti Nivas College · St. John’s Medical College · 80 Feet Road
Areas we teach in Koramangala
“My daughter used to freeze on stage. After a few months of public speaking classes, she confidently delivered a speech at her school assembly. The mentors are patient and truly gifted.”
Online Yoga Classes in Koramangala, Bangalore, FAQs
Yes, and that is how this was designed. Children go into Bala Yoga, teens and working adults into Yoga for Adults, and those over sixty into Gentle Yoga for Seniors. Each is a separate live batch, and we help you line up timings that suit the household.
Other classes for Koramangala