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For families in Perth

Online Yoga Classes in Perth

One yoga academy for three generations of the family

A household rarely needs one yoga class. The eight-year-old needs movement that feels like play, the parent needs forty-five minutes that fit between calls, and the grandparent needs a practice that respects stiff knees. We run all three as separate live tracks under one roof, so the whole family practises without anyone being taught at the wrong pace.

AWSTAUDLive onlineKids · Adults · Seniors5.0 rating
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Enquire about classes in Perth

Add the student’s name and your number, then continue on WhatsApp or call us. We’ll come back with the next available slot for Perth.

Message us on WhatsAppCall +91 99456 19267

We usually reply within the hour

Why families choose us

One yoga academy for three generations of the family

A mixed-age session or a follow-along video has to aim somewhere in the middle, which means it is too slow for the adult, too long for the child and too demanding for the senior. Splitting by age is not a marketing choice. It is the only way each person gets a class pitched to their own body and a mentor who is actually watching them.

Perth is closer to India in time than any other Australian city — just two and a half hours ahead — and its Indian community, many in mining, engineering and healthcare, has grown steadily. Perth families are also the ones most often left out by classes built around the eastern states.

Three tracks, Bala Yoga, Yoga for Adults and Gentle Yoga for Seniors, each its own batch

Asana, pranayama and relaxation in every track, scaled to the age

Small live batches with cameras on, so alignment is corrected as it happens

No commute to a studio, which is usually what ends a yoga habit

Timings

Batch timings for Perth

Live classes on AWST, scheduled around your week rather than ours.

Weekday 5:00 to 7:00 PM AWST, which is 2:30 to 4:30 PM in India, and Saturday mornings. Western Australia has no daylight saving, so the time never moves.

Perth is among the Australian cities our families join from, after Melbourne and Sydney.

What you gain

What you walk away able to do

Each family member with a practice suited to their own age and body

Surya Namaskar learned correctly, at the depth right for each track

Simple breathing practices the household can use on an ordinary evening

The curriculum

Inside the online yoga classes curriculum

A few of the modules a year of online yoga classes covers. The full sequence is on the class page.

  1. 01Placing Each Person
  2. 02Alignment Basics
  3. 03Surya Namaskar, Three Ways
  4. 04Asana Through the Year
Getting started is easy

Three simple steps to begin

1. Tell us who the class is for

Call or WhatsApp us and say who is joining and where they are starting from. For online yoga classes that matters — the mentor pitches the first class to their age, body and experience.

2. Personal guidance from a mentor

A real, live class, not a sales call. The mentor works with you for the full session and then tells you honestly whether this is the right class and batch of ours.

3. Pick a slot that fits your week

We place you in a batch scheduled for AWST, around work, family and daily routine rather than across them.

“My daughter used to freeze on stage. After a few months of public speaking classes, she confidently delivered a speech at her school assembly. The mentors are patient and truly gifted.”
Suresh IyerBengaluru, IndiaParent of Meghna, 12
Questions

Online Yoga Classes in Perth, FAQs

A yoga mat or folded rug, loose clothing, a little clear floor space and a device placed so the mentor can see the whole body. Seniors may want a sturdy chair without wheels as well.

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