Yoga Classes for Kids in Electronic City, BangaloreOnline & in person near HSR Layout
Bala Yoga that feels like play and works like training
Children today sit more than any generation before them, hunched over tablets, homework and school desks. Bala Yoga gives that body somewhere else to go: animal poses, yoga stories and breathing games that open the hips and shoulders, and a short calm at the end that a restless child genuinely learns to settle into.
Enquire about classes in Electronic City, Bangalore
Add the student’s name and your number, then continue on WhatsApp or call us. We’ll come back with the next available slot for Electronic City, Bangalore.
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Bala Yoga that feels like play and works like training
An adult yoga class shrunk down for children loses them in ten minutes, because holding a pose and counting breaths is not how a seven-year-old engages. Bala Yoga is built the other way round, from play towards practice, so the child keeps coming back and the posture and focus arrive almost without them noticing.
Electronic City is the clearest case for online classes anywhere in Bengaluru. It is effectively a separate town at the end of the Hosur Road elevated expressway, and a class in the city is a two-hour round trip that no working parent sustains past the first month.
Animal poses and yoga stories that hold a child’s attention for the whole class
Posture work that counters hours of screens and school desks
Breathing games that teach a child how to calm themselves down
A short relaxation that helps before homework or bedtime
Batch timings for Electronic City
Live classes on IST, scheduled around your week rather than ours.
Weekday 6:30 to 8:30 PM IST works best, allowing for the expressway commute home, plus weekend morning batches. Families in Phase 1, Phase 2 and the surrounding apartment townships all take the same batches.
Almost all our Electronic City families work in the tech parks here, and a large share have moved to Bengaluru from elsewhere in India, so there is no grandparent nearby to teach any of this at home. That is usually the reason they get in touch.
What your child walks away able to do
A child who sits and stands taller without being reminded
Two or three breathing techniques they use on their own when upset
Better focus when settling down to study
Inside the yoga classes for kids curriculum
A few of the modules a year of yoga classes for kids covers. The full sequence is on the class page.
- 01Story Sequences
- 02Breathing Games
- 03Surya Namaskar for Kids
- 04Balance and Focus
Learn in person at our HSR Layout centre, or online
Yoga Classes for Kids near Electronic City run in person at our centre in HSR Layout Sector 3, with the same mentors and the same curriculum as the online batches. Choose in person, online, or a mix of both, and change your mind by the term.
Smriti Samskara Centre, HSR Layout243, 16th Main Road, Sector 3, HSR Layout
Bengaluru, Karnataka 560102
Three simple steps to begin
1. Tell us about your child
Call or WhatsApp us and say where your child is starting from. For yoga classes for kids that matters — the mentor pitches the first class to what they can already do.
2. Personal guidance from a mentor
A real, live class, not a sales call. The mentor works with your child for the full session and then tells you honestly whether this is the right class of ours for them.
3. Pick a slot that survives the school week
We place your child in a batch built for IST. Weekday 6:30 to 8:30 PM IST works best, allowing for the expressway commute home, plus weekend morning batches.
Yoga Classes for Kids for families in Electronic City
Electronic City is laid out in Phase 1 and Phase 2 around the tech campuses off Hosur Road, at the far end of the elevated expressway.
Electronic City sits at the outer edge of our HSR centre’s catchment, up the Hosur Road expressway. Most families here learn online and come in person for weekend batches.
Around here: Hosur Road elevated expressway · Infosys campus
Block by block, phase by phase
“My daughter used to freeze on stage. After a few months of public speaking classes, she confidently delivered a speech at her school assembly. The mentors are patient and truly gifted.”
Yoga Classes for Kids in Electronic City, Bangalore, FAQs
It gives the body a regular counterweight to hours of sitting, opening the chest, shoulders and hips and building awareness of how they sit. It will not replace sensible screen limits, but children do become noticeably more aware of slumping.
Other classes for Electronic City
Yoga Classes for Kids elsewhere