Yoga Classes for Kids in Manchester
Bala Yoga that feels like play and works like training
Children today sit more than any generation before them, hunched over tablets, homework and school desks. Bala Yoga gives that body somewhere else to go: animal poses, yoga stories and breathing games that open the hips and shoulders, and a short calm at the end that a restless child genuinely learns to settle into.
Enquire about classes in Manchester
Add the student’s name and your number, then continue on WhatsApp or call us. We’ll come back with the next available slot for Manchester.
We usually reply within the hour
Bala Yoga that feels like play and works like training
An adult yoga class shrunk down for children loses them in ten minutes, because holding a pose and counting breaths is not how a seven-year-old engages. Bala Yoga is built the other way round, from play towards practice, so the child keeps coming back and the posture and focus arrive almost without them noticing.
Greater Manchester’s Hindu community is spread across towns as well as the city — Gujarati families in Bolton and nearby Preston, and professionals in the southern suburbs around Cheadle and Stockport. A class that does not need a drive across the conurbation on a school night is the obvious draw.
Posture work that counters hours of screens and school desks
Breathing games that teach a child how to calm themselves down
A short relaxation that helps before homework or bedtime
Flexibility and body awareness built without it ever feeling like exercise
Batch timings for Manchester
Live classes on GMT/BST, scheduled around your week rather than ours.
Weekday 4:30 to 7:00 PM UK and Saturday mornings, shared with our other UK batches.
Manchester is among the UK cities beyond London that our UK families join from.
What your child walks away able to do
A child who sits and stands taller without being reminded
Surya Namaskar for kids, done correctly from memory
Better focus when settling down to study
Inside the yoga classes for kids curriculum
A few of the modules a year of yoga classes for kids covers. The full sequence is on the class page.
- 01Yoga Zoo
- 02Surya Namaskar for Kids
- 03Balance and Focus
- 04Calm Corner
Three simple steps to begin
1. Tell us about your child
Call or WhatsApp us and say where your child is starting from. For yoga classes for kids that matters — the mentor pitches the first class to what they can already do.
2. Personal guidance from a mentor
A real, live class, not a sales call. The mentor works with your child for the full session and then tells you honestly whether this is the right class of ours for them.
3. Pick a slot that survives the school week
We place your child in a batch built for GMT/BST. Weekday 4:30 to 7:00 PM UK and Saturday mornings, shared with our other UK batches..
“Living in California, we worried our kids would lose their roots. The online Shloka and Gita classes changed that. They chant every morning now, and understand what the words mean.”
Yoga Classes for Kids in Manchester, FAQs
Many parents in Manchester use the breathing and relaxation exactly for that. A child who has learned bee breath has a tool to settle down before homework without being told to.
Other classes for Manchester
Yoga Classes for Kids elsewhere