Yoga Classes for Kids in Reading
Bala Yoga that feels like play and works like training
Children today sit more than any generation before them, hunched over tablets, homework and school desks. Bala Yoga gives that body somewhere else to go: animal poses, yoga stories and breathing games that open the hips and shoulders, and a short calm at the end that a restless child genuinely learns to settle into.
Enquire about classes in Reading
Add the student’s name and your number, then continue on WhatsApp or call us. We’ll come back with the next available slot for Reading.
We usually reply within the hour
Bala Yoga that feels like play and works like training
An adult yoga class shrunk down for children loses them in ten minutes, because holding a pose and counting breaths is not how a seven-year-old engages. Bala Yoga is built the other way round, from play towards practice, so the child keeps coming back and the posture and focus arrive almost without them noticing.
Reading and the Thames Valley have one of the densest concentrations of Indian tech professionals in Britain, many of them on transfers from Indian IT companies or working for the multinationals along the M4. Families here are often recently arrived, and the class is frequently the first piece of cultural routine they set up in the UK.
Posture work that counters hours of screens and school desks
Breathing games that teach a child how to calm themselves down
A short relaxation that helps before homework or bedtime
Flexibility and body awareness built without it ever feeling like exercise
Batch timings for Reading
Live classes on GMT/BST, scheduled around your week rather than ours.
After-school weekday batches, 4:30 to 7:00 PM, and Saturday mornings, shared with our London families.
What your child walks away able to do
A child who sits and stands taller without being reminded
Surya Namaskar for kids, done correctly from memory
Two or three breathing techniques they use on their own when upset
Inside the yoga classes for kids curriculum
A few of the modules a year of yoga classes for kids covers. The full sequence is on the class page.
- 01Breathing Games
- 02Surya Namaskar for Kids
- 03Balance and Focus
- 04Calm Corner
Three simple steps to begin
1. Tell us about your child
Call or WhatsApp us and say where your child is starting from. For yoga classes for kids that matters — the mentor pitches the first class to what they can already do.
2. Personal guidance from a mentor
A real, live class, not a sales call. The mentor works with your child for the full session and then tells you honestly whether this is the right class of ours for them.
3. Pick a slot that survives the school week
We place your child in a batch built for GMT/BST. After-school weekday batches, 4:30 to 7:00 PM, and Saturday mornings, shared with our London families..
“Living in California, we worried our kids would lose their roots. The online Shloka and Gita classes changed that. They chant every morning now, and understand what the words mean.”
Yoga Classes for Kids in Reading, FAQs
Five is a comfortable start, and the track runs to fourteen. Batches are grouped by age so a six-year-old and a thirteen-year-old are never in the same class.
Other classes for Reading
Yoga Classes for Kids elsewhere