Online Yoga Classes in Saudi Arabia
One yoga academy for three generations of the family
A household rarely needs one yoga class. The eight-year-old needs movement that feels like play, the parent needs forty-five minutes that fit between calls, and the grandparent needs a practice that respects stiff knees. We run all three as separate live tracks under one roof, so the whole family practises without anyone being taught at the wrong pace.
Enquire about classes in Saudi Arabia
Add the student’s name and your number, then continue on WhatsApp or call us. We’ll come back with the next available slot for Saudi Arabia.
We usually reply within the hour
One yoga academy for three generations of the family
A mixed-age session or a follow-along video has to aim somewhere in the middle, which means it is too slow for the adult, too long for the child and too demanding for the senior. Splitting by age is not a marketing choice. It is the only way each person gets a class pitched to their own body and a mentor who is actually watching them.
Saudi Arabia has the largest Indian community in the Gulf by number, concentrated in Riyadh, Jeddah and the Eastern Province around Dammam and Al Khobar. There are no public temples and religious practice is private, so for most of these families the home is the only place a child will hear a shloka chanted properly — and many parents are not confident doing it themselves.
Small live batches with cameras on, so alignment is corrected as it happens
No commute to a studio, which is usually what ends a yoga habit
One point of contact for the whole household’s timings
A short home sequence for every family member to keep up between classes
Batch timings for Saudi Arabia
Live classes on AST (UTC+3), scheduled around your week rather than ours.
Saudi Arabia is two and a half hours behind India, with no daylight saving. Weekday 5:00 to 7:30 PM local is 7:30 to 10:00 PM in India. Weekend batches run on Friday and Saturday, the Saudi weekend, and we keep the calendar around Ramadan school timings, which shift the whole household’s day.
What you walk away able to do
Each family member with a practice suited to their own age and body
Surya Namaskar learned correctly, at the depth right for each track
Simple breathing practices the household can use on an ordinary evening
Inside the online yoga classes curriculum
A few of the modules a year of online yoga classes covers. The full sequence is on the class page.
- 01Surya Namaskar, Three Ways
- 02Asana Through the Year
- 03Breath and Rest
- 04Yoga at Home
Three simple steps to begin
1. Tell us who the class is for
Call or WhatsApp us and say who is joining and where they are starting from. For online yoga classes that matters — the mentor pitches the first class to their age, body and experience.
2. Personal guidance from a mentor
A real, live class, not a sales call. The mentor works with you for the full session and then tells you honestly whether this is the right class and batch of ours.
3. Pick a slot that fits your week
We place you in a batch scheduled for AST (UTC+3), around work, family and daily routine rather than across them.
“My daughter used to freeze on stage. After a few months of public speaking classes, she confidently delivered a speech at her school assembly. The mentors are patient and truly gifted.”
Online Yoga Classes in Saudi Arabia, FAQs
Yes, and that is how this was designed. Children go into Bala Yoga, teens and working adults into Yoga for Adults, and those over sixty into Gentle Yoga for Seniors. Each is a separate live batch, and we help you line up timings that suit the household.
Other classes for Saudi Arabia